Bajar de Peso Hombre
Categoría : salud y estado fisicoVersión: 2.4.4
Tamaño：24.3 MBSO : Android 6.0+
Revelador：leap fitness group
Descargar ¡Esta aplicación ayuda a los hombres a perder peso y quemar grasa abdominal en casa en solo 5 a 10 minutos al día! Con ejercicios efectivos para quemar grasa diseñados por un entrenador físico profesional, se enfoca en áreas problemáticas como el abdomen y el pecho. Un plan de 30 días con tres niveles de dificultad se adapta a todos los niveles de condición física, desde principiantes hasta profesionales.
Características clave:
- Opción de bajo impacto: Los entrenamientos suaves minimizan el estrés en las articulaciones, perfectos para personas con sobrepeso o problemas en las articulaciones.
- No se necesita equipo: Utilice su peso corporal para entrenamientos efectivos en casa.
- Seguimiento de calorías: Supervise las calorías quemadas y el progreso de la pérdida de peso mediante gráficos.
- Entrenamientos específicos: Diseñados específicamente para reducir los senos masculinos y la grasa abdominal.
- Rutinas personalizables: Crea tus propios planes de entrenamiento a partir de 30 ejercicios, ajustando el orden y los tiempos de descanso para adaptarlos a tus necesidades y nivel de condición física.
- Recordatorios de entrenamiento: Manténgase disciplinado con recordatorios útiles.
- Sincronización de datos: Sincroniza tus datos de entrenamiento y calorías con Google Fit (con soporte futuro para Fitbit, Samsung Health y MyFitnessPal).
- Guía animada: Las instrucciones claras en video y animación lo guían a través de cada ejercicio.
- Intensidad progresiva: Aumente gradualmente la intensidad del ejercicio para obtener resultados óptimos.
Ideal para:
- Hombres que buscan perder peso y desarrollar músculo en casa.
- Personas que buscan entrenamientos de peso corporal de bajo impacto.
- Principiantes y entusiastas experimentados del fitness.
Novedades de la versión 2.4.4 (24 de octubre de 2024):
Correcciones de errores menores y mejoras de rendimiento. ¡Actualiza a la última versión para disfrutar de la mejor experiencia!
Premio Hazelight otorgado a streamers por victoria en nivel secreto
Actualización de la Lista I 0.3.4 Agrega Tienda de Empeño, "Artículos Elegantes" y Más
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