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100 Pushups workout BeStronger

Name: 100 Pushups workout BeStronger
Rating: 4.4 (1 reviews)
Author: BeStronger

Category : LifestyleVersion: 3.2.4

Size：37.10MOS : Android 5.1 or later

Developer：BeStronger Update：Apr 28,2025

4.4

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Application Description

Achieving the goal of doing 100 push-ups might seem like a lofty ambition, but with the 100 Pushups workout BeStronger app, it becomes an attainable target. This app acts as your personal push-ups coach, offering 11 distinct workout programs that guide you to your goal in just 6-10 weeks. By integrating these workouts with other BeStronger programs like pull-ups, sit-ups, and squats, you can swiftly build a robust and healthy physique. With features such as fast statistics, data backup and restore, and a reminder system, staying motivated and on track towards your fitness goals is easier than ever.

Features of 100 Pushups workout BeStronger:

Tailored Programs: The app provides 11 workout programs ranging from 0 to 100 push-ups, enabling users to select the one that aligns with their current fitness level and personal goals.
Track Your Progress: The fast statistics feature offers real-time insights into your average push-up count, current program, status, and earned medals, fueling your motivation to continue improving.
Backup and Restore: With the ability to backup and restore your workout data to a remote server, your progress is securely stored and easily accessible whenever you need it.
Reminder Feature: The app's reminder system helps you maintain consistency by ensuring you never miss a workout, facilitating the development of a regular exercise routine.

Tips for Users:

Take the Initial Test Seriously: To maximize your success with the 100 Push-ups workout BeStronger app, it's crucial to accurately assess your maximum number of push-ups during the initial test. This helps in selecting the appropriate program and effectively monitoring your progress.
Don't Skip Rest Days: Allowing your muscles time to recover is essential for growth and strength. Make sure to adhere to the recommended rest days between workouts to avoid injury and optimize your results.
Stay Consistent: Building strength and endurance requires dedication. Commit to your selected program and strive to complete each workout session diligently.

Conclusion:

With its customized workout programs, detailed progress tracking, and user-friendly features such as data backup and reminders, the 100 Pushups workout BeStronger app is an invaluable tool for anyone aiming to enhance their fitness and achieve the milestone of 100 push-ups. By adhering to the provided tips and maintaining a committed approach to your training, you can make significant progress towards a stronger and healthier body. Download the app today and embark on your journey to mastering the push-up challenge!

Lifestyle