市場で最も正確な心拍数モニターを使用して、心臓の健康監視の頂点を発見してください。瞬時の心拍数を使用すると、心拍数、BPM、ストレスレベル、および有酸素運動性を簡単に追跡できます。このアプリは、最も正確でユーザーフレンドリーな心拍数アプリを利用できるように告げられており、心血管の健康に興味のある人にとって重要なツールになっています。
インスタント心拍数は単なる別のアプリではありません。これは、心臓研究のためのカリフォルニア大学サンフランシスコ(UCSF)の研究者によって信頼されるツールです。心拍数を10秒未満で取得し、ストレスレベルを確認し、健康の傾向に関する洞察を得る能力により、このアプリは心臓を監視する方法に革命をもたらしています。
パルスのタブを保持するために、専用の心拍数モニターは必要ありません。インスタント心拍数をダウンロードし、スマートフォンのカメラフラッシュを使用して、健康状態を即座に評価してください。 3,500万人以上のユーザーを誇るこの受賞歴のあるアプリは、CNN、The New York Times、Chicago Tribune、The Guardianなどの有名な出版物で紹介されています。
インスタント心拍数は、米国、日本、英国、オーストラリア、ドイツ、フランス、中国、ロシア、カナダなどを含む国の第1位の心拍数アプリです。これは、世界最高のモバイル心拍数測定アプリとして継続的に評価されており、スタンフォードの臨床試験の主要な心臓専門医から信頼されています。
瞬時の心拍数では、睡眠後に安静時の心拍数をチェックしたり、トレーニングやトレーニング中に心拍数を監視したりするかどうかにかかわらず、パルスと心拍ゾーンを正確に測定できます。従来の方法とは異なり、インスタント心拍数には心拍数ストラップは必要ありません。これは、パルスオキシメーターと同様に機能し、指の変化を検出して、正確な心拍測定を提供します。
主な機能は次のとおりです。
- ハートビート、BPM、またはパルスゾーンの正確な測定
- すべての心拍とBPMを見るためのPPGグラフ(ECG/EKG/カーディオグラフに類似)
- 運動を最適化し、ワークアウト前後の進捗を最適化するための有酸素運動監視
- 心拍数トレーニングゾーン(休息、脂肪燃焼、有酸素運動、ピーク)
- Googleは、心拍数と心拍データのサポートを適合させます
- 心拍数やハートビートストラップは必要ありません
- 心臓鼓動データを共有するオプション
インスタント心拍数を使用するのは簡単です。携帯電話のカメラに指を置いて、安静時の心拍数を表示します。カメラのレンズをあまり強く押さないように注意してください。これは、指先に血液循環を変更し、読みに影響を与える可能性があるためです。
最も正確な測定値については、毎日インスタント心拍数を使用して、心拍やパルスを監視します。安静時または積極的な心拍数を区別するために、睡眠後またはトレーニング中に心拍数にタグを付けることをお勧めします。
American Heart Association(AHA)とMayo Clinicによると、通常の休息心拍数は1分あたり60〜100拍(bpm)です。あなたの心拍数は、ストレス、不安、うつ病、感情、活動レベル、フィットネスレベル、体組成、薬物使用などのさまざまな要因の影響を受ける可能性があります。あなたの心拍数を理解することは、心臓の健康と貴重な心血管測定量の重要なゲージです。心拍数の変動は、体のストレスを測定するためにも重要です。
免責事項:インスタント心拍数は、エンターテインメントの目的で設計されています。医師またはプライマリケアの医師に相談して、応急処置が必要な場合は、医療緊急事態、心臓発作、または心臓イベント(CPRが必要な場合)を持ってください。アプリの安静時の心拍数検出は、医療機器や聴診器として使用することではありません。安静時のパルスオキシメーターの特徴は、心臓病や心房細動(AFIB)や心雑音などの状態を診断することを目的としていません。心拍検出は血圧を測定しません。安静時の心拍の特徴は、赤ちゃんの心拍数を監視するためのものではありません。その目的のために特別に設計されたデバイスを使用します。心拍数モニターがホットLEDフラッシュを引き起こす可能性があることに注意してください。
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