Nike Run Club - Running Coach

Discover the ultimate free running app for beginners with Nike Run Club (NRC) - your comprehensive run tracker, planner, and tutor. Whether you're just starting out or looking to push your limits, NRC offers an array of tools to help you reach your goals. From personalized Training Plans* and Guided Runs** to invaluable health and fitness tips, NRC is your go-to app for all things running. Whether you're aiming for a 5k, 10k, or even a half marathon, Nike coaches are here to guide you every step of the way. Embark on your fitness journey with the support of the Nike community and transform your running experience.

Set new personal bests and explore your movement within the vibrant Nike community. Whether you're hitting the trails or pounding the treadmill, NRC provides the motivation you need to keep moving forward. Engage in community challenges, share your progress, and stay motivated alongside runners from around the world. Health and fitness are better together, so join a challenge today and run with the Nike Run Club community.

Nike Run Club - More Than Just a Fitness App

Nike Run Club is not just an app; it's a community for Nike Members. With features like route mapping, coaching, and health and fitness tips, NRC supports you in every aspect of your running journey. Download today to become a Nike Member and reach your goals with NRC.

**RUN TRACKER FREE**

• Track cardio, running speed, GPS, elevation, heart rate & more
• Distance & fitness tracker - Monitor your progress towards your running goals
• Mobile running coach - Keep an eye on your fitness progress with your own virtual running coach
• Activity tracker compatible with Android OS devices - Sync your stats effortlessly

**TRAINING PLANS & GUIDED RUNS**

• Reach your goals with NRC Training Plans* - From half marathon training to a 4-Week Get Started Plan, choose what suits you best*
• Embark on the ultimate 12-week marathon training journey*
• Explore a library of Guided Runs** for casual runs, speed intervals, or marathon training
• Get motivated with Audio Guided Runs** featuring top Nike athletes like Eliud Kipchoge
• Feel supported with NRC's Guided Runs - you're never running alone**
• Send or receive in-run audio cheers from friends for extra motivation

**RUN CHALLENGES**

• Earn badges and trophies for streaks and personal bests across distances from 5K to 10K and beyond
• Stay motivated with NRC's encouragement to achieve new monthly running milestones or set distance goals
• Participate in or create your own running challenges and invite your friends to join
• Track and celebrate your progress within your global run club

**MILE COUNTER & SHOE TAGGING**

• Keep track of the distance covered by all your shoes with our mile counter, which also alerts you when it's time for a new pair
• Discover which shoes help you run the fastest with our pacer feature

**NIKE FITNESS FEED**

• Get health & fitness guidance with wellness tips on motivation, nutrition, athlete stories, and more
• Stay updated with the latest from Nike Running, including Guided Runs, Run Playlists, and footwear releases
• Enhance your holistic wellness with mindset and recovery tips to connect mind and body

Download Nike Run Club today and embark on your fitness journey with the Nike community. NRC seamlessly integrates with Google Fit to sync your workouts and record heart-rate data. Please note that continued use of GPS running in the background can impact battery life.

NRC is compatible with all Wear OS watches and many other devices, including Garmin.

*Training Plans are available in the US, UK, JP, CN, BR, FR, DE, ES, IT.

**Guided Runs are available in select countries.

What's New in the Latest Version 4.41.0

Last updated on Oct 11, 2024

Bug fixes and enhancements.