BodyFast: Intermittent Fasting
カテゴリー : ヘルス＆フィットネスバージョン: 3.39.3
サイズ：36.6 MBOS : Android 5.0+
開発者：bodyfast gmbh
ダウンロード 私たちは断続的な断食が大好きです：減量ダイエットトラッカー、体重を減らすプログラム。
我々は❤fasting
断続的な断食の旅をサポートするために、世界中の4,000万人を超える人々がBodyfastを信頼しています。
Bodyfastは、あらゆる段階であなたを導きます。理想的な体重に達し、健康を高め、毎日元気を感じてください。
Bodyfastアプリ
●初心者や経験豊富なファスターにも最適です
●ボディーファーストコーチからのパーソナライズされた毎週の断食計画
●目標と進捗状況に完全にカスタマイズされています
●モチベーション、専門家のヒント、貴重な知識を備えた毎日のコーチング
●断食の成功をサポートするために設計された100以上のおいしいレシピ
●明確な食物事実で情報に基づいた選択を行います
●時間の経過とともに体重と体の測定値を追跡します
●ビルトインウォータートラッカーで水分を補給してください
●健康を改善し、身体活動を増やすための毎週の課題
多くの無料の機能をお楽しみください
●16：8および5：2を含む10以上の断食計画から選択します
●カスタマイズ可能なリマインダー付きの空腹時クロック
●体重と体の測定追跡
●断食段階：各段階であなたの体に何が起こっているかを理解する
●吸気トラッカー
●断続的な断食に関する包括的な知識ベース
ボディーファーストコーチ
パーソナライズされたサポートを使用して、最大30％の目標を達成してください。
毎週、Bodyfast Coachは、あなたの進捗と目標に基づいて最適な断食計画を作成します。結果を加速するために、毎日のヒント、課題、排他的なレシピに動機付けられてください。
●毎週新しいパーソナライズされた断食計画
●あなたの目標と旅に沿ったテーラードガイダンス
●モチベーション、教育、励ましのための毎日のコーチング
●100以上のおいしい、断食に優しいレシピ
●あなたに情報を提供し続けるための透明な食物事実
●毎週の健康とフィットネスの課題がカスタマイズされています
●お気に入りのプランを保存するか、独自のスケジュールを設計します
●BodyFastの専門家チームからSOSサポートを取得します
●すべての断食計画のロックを解除します
●成果のためにトロフィーを獲得します
●「ジョーカーデイ」を使用して、必要に応じて断食から休憩を取る
断続的な断食は、Bodyfastでシンプルになりました
●楽に体重を減らし、驚くべき気分になります
●シンプルな食事の休憩を通して、より健康でスリムな体を達成する
●あなたが愛する食べ物を食べる - カロリーは必要ありません
●制限的な食事、ヨーヨー効果はありません
●持続可能で健康的な習慣を構築します
●食べ物との関係を改善します
●ケト、古、低炭水化物、およびその他の食事と互換性があります
●水の断食と貸し出しのような季節の断食に最適
科学的に裏付けられた利点
多数の研究が断続的な断食の力を確認します：
●体重を減らすための最も自然で効果的な方法の1つです
●免疫システムを強化します
●脂肪を効率的に燃やすように体を訓練します
●自然解毒プロセスをアクティブにします
●エネルギーと全体的な幸福を増加させます
●2型糖尿病などの慢性疾患の予防に役立ちます
●アレルギー、炎症、および食物不耐性を減らす可能性があります
体重を減らすことはかつてないほど容易になりました。
[TTPP]で断食の背後にある科学の詳細をご覧ください。
今すぐBodyFastコミュニティに参加してください！
Bodyfast Works。 Facebookグループの220,000人以上のメンバーとつながり、インスピレーションを受け続けてください。
アプリを無料でダウンロードして、今すぐ旅を始めてください。
bodyfast断続的な断食ウェブサイト：[yyxx]
連絡先： https：//www.bodyfast.app/en/#contact
Bodyfastプライバシーポリシー： https：//www.bodyfast.app/en/privacy/
bodyfast一般条件： https：//www.bodyfast.de/en/privacy
アプリとサブスクリプションの使用に関する情報
BodyFastアプリは無料でダウンロードして使用できます。すべてのコーチ機能へのフルアクセスには、サブスクリプションが必要です。さまざまなサブスクリプションオプションが利用可能です。価格はあなたの国に基づいてアプリに表示されます。現在の期間の終了の少なくとも24時間前にGoogle Playでサブスクリプションをキャンセルしないと、自動的に更新され、支払い方法が請求されます。 Google Playアカウント設定でAuto-Renewalを管理または無効にすることができます。
バージョン3.39.3の新しいもの
最終更新：2024年10月23日
新規：個人フィード +チャレンジアップグレード
断食体験を次のレベルに進めてください！
個人用フィード：あなたに合わせたコンテンツを発見します - ヒント、サクセスストーリー、記事など - すべてが1か所で。
強化された課題：リフレッシュされたデザインとより明確な指示をお楽しみください。新しいフィードビューを使用すると、順調に進み、二度と挑戦を見逃すことはありません。
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