Lyfta

Lyfta: Your Personal Gym Workout Tracker and Planner

Join thousands of fitness enthusiasts who are getting stronger with Lyfta, the ultimate workout tracking and planning app. Easily log workouts, follow structured programs, and crush your fitness goals. Hundreds of five-star reviews prove Lyfta helps you maximize every workout.

Whether you're a beginner or a seasoned lifter, Lyfta offers something for everyone. Access a vast library of workout routines designed for all fitness levels and physique goals. Clear, concise instructional videos for each exercise eliminate guesswork, preventing injuries and gym-floor embarrassment.

Lyfta Features:

• Expert-Designed Workouts: Skip the planning hassle. Choose from a wide range of pre-made, easy-to-follow workout plans to fit any schedule.
• Supportive Community: Connect with a thriving community of like-minded individuals, share progress, celebrate achievements, and track your journey alongside others.
• Effortless Tracking: Say goodbye to pen and paper! Lyfta provides convenient progress tracking, including past performance benchmarks and reminders to push you further.
• In-Depth Progress Analysis: Track workouts, weight lifted, reps, workout history, body measurements, calories, strength gains, and more for a comprehensive fitness overview.

Popular Workout Programs:

Lyfta features a diverse selection of popular programs, including StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.

What Users Are Saying:

"This is the best free workout tracker I've tried. Highly recommended." - Timothy

"Fantastic for tracking workouts, weights, reps, intensity, and even how you felt! Game-changing for data lovers!" - Tyler

Download Lyfta now – it's completely free!

Links:

• Terms of Service: https://lyfta.app/terms
• Privacy Policy: https://lyfta.app/privacy
• Support: [email protected]

Wear OS Beta:

We're excited to announce the beta release of our Wear OS app! Your feedback on bugs and suggestions for improvements are greatly appreciated.

Version 1.385 (Oct 19, 2024):

We're constantly updating Lyfta. Keep your updates enabled to stay current with all the latest improvements.